The Science

The Alexander Technique has been around for over 100 years

In that time, it has produced an abundance of anecdotal and evidence-based reports of the beneficial results enjoyed by thousands of people around the world.

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The interactive nature of the technique makes it a more challenging exercise to capture the specific workings of the technique in a more scientifically structured experiment.

Recently there have been research trials conducted that have produced solid demonstrations of the impressive impact the Alexander Technique can have on people’s health and wellbeing.  These include studies on back pain, Parkinson’s Disease, and others currently in progress.

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Australian Society of Teachers of the Alexander Technique

Supporting a vibrant community of teachers since 1985.
Promoting the benefits of the transformative Alexander Technique in Australia and Taiwan.

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