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Healthy Technique

Published on June 10, 2019

Author

Jeremy Woolhouse

20190610 Jw Burwood Bulletin Article

The Australian Society for Teachers of the Alexander Technique with Certified Teachers in Australia, Taiwan, and New Zealand.

The intention of each lesson is getting you to recognise what you’re doing, kinaesthetically. Once you’re conscious of it, you then can choose whether to continue doing the same thing or not.
F. Matthias Alexander

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