Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Australian Society of Teachers of the Alexander Technique (AUSTAT) Alexander Technique - Balance in Activity ## Sitemaps - [XML Sitemap](https://alexandertechnique.org.au/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://alexandertechnique.org.au/members-area/blog/) - Blog Home Blog Search Popular Posts AT featured in Tasmania 40deg South magazine December 30, 2019 No Comments Designing a classroom for the 21st century November 26, 2019 No Comments More than core July 1, 2019 No Comments Healthy Technique June 10, 2019 No Comments AT classes improve pain and performance factors in tertiary music - [Radio Interview with Penny McDonald](https://alexandertechnique.org.au/radio-interview-with-penny-mcdonald/) - ​In May 2019, Alexander Technique teacher Penny McDonald was interviewed by Matt Newell, Breakfast Anchor at 7HOFM in North Hobart. - [Designing a classroom for the 21st century](https://alexandertechnique.org.au/designing-a-classroom-for-the-21st-century/) - Publication: The Irish TimesDate: 26th November 2019Author: Sylvia Thompson Alexander Technique teacher Richard Brennan states school chairs are more damaging to children than heavy school bags. Click here to read the article in full:https://www.irishtimes.com/news/education/how-simple-classroom-design-changes-can-boost-children-s-learning-1.4082744 - [The Technique, reproduction and the tale of two teachers](https://alexandertechnique.org.au/the-technique-reproduction-and-the-tale-of-two-teachers/) - This is the story of three British Alexander Technique teachers and how they will be working together in the northern autumn of 2017 researching AT in pregnancy Lesley’s story My background is in clinical psychology both as a practitioner and as a researcher and trainer. My clinical psychology practice has always been in the field - [Wynyard - New Plaque for FM](https://alexandertechnique.org.au/wynyard-new-plaque-for-fm/) - F M ALEXANDER PLAQUE, TABLE CAPE Michael Shellshear and Jenny Thirtle traveled to Wynyard on Tuesday and Wednesday 28 and 29 August to meet the Mayor and several members of the Waratah-Wynyard Council to acknowledge their generous assistance and to 'recommission' the plaque. Penny McDonald and Sheila Hale drove 4 hours from Hobart to join - [The Advocate - Jan 20, 2019](https://alexandertechnique.org.au/the-advocate-jan-20-2019/) - ​Alexander Technique teachers celebrate the legacy of F.M. Alexander ​One hundred and fifty years after a North-West man with convict heritage was born, the effects of his invention live on all over the world. The work of Frederick Matthias Alexander, inventor of the Alexander Technique, was celebrated in his home town of Wynyard this weekend. - [Teaching the Alexander Technique to young musicians](https://alexandertechnique.org.au/teaching-the-alexander-technique-to-young-musicians/) - Roy describes a day in which he taught the Alexander Technique to a group of musicians at a sixth form. He explains the benefits of learning the skills employed in the technique, in order to stand, sit and hold an instrument with minimal effort and also the mental benefits. Publication: The Villager and Town LifeDate: - [AT classes improve pain and performance factors in tertiary music students](https://alexandertechnique.org.au/at-classes-improve-pain-and-performance-factors-in-tertiary-music-students/) - Research by Janet Davies Click here for pdf of full research article Click here to access online. This paper reports on the perceived benefits of AT classes specifically designed for tertiary music students. There is also some information about an Australia-wide AT intervention for orchestral musicians - the Sound Practice Posture Trial, which showed positive - [Healthy Technique](https://alexandertechnique.org.au/healthy-technique/) - [More than core](https://alexandertechnique.org.au/more-than-core/) - Publication: Athletics WeeklyDate: July 2019 Dr Sean Carey describes the Alexander Technique and the importance of keeping a well balanced body compared to focusing primarily on core abs. He takes the reader through a few practices of AT. The STAT website is mentioned. - [AT featured in Tasmania 40deg South magazine](https://alexandertechnique.org.au/at-feature-in-tasmania-40deg-south-magazine/) - Alexander Technique teacher, Penny McDonald, was featured in Spring 2019 issue of the 'Tasmania 40deg South' magazine. The article was written by Chris Champion. Download as PDF - [Recovery tale back in print](https://alexandertechnique.org.au/1700-2/) ## Pages - [Home](https://alexandertechnique.org.au/) - The Australian Society of Teachers of the Alexander Technique (AUSTAT) welcomes people to explore the Technique with skilled teachers in Australia and Taiwan. - [Events](https://alexandertechnique.org.au/events/) - Alexander Teacher-led workshops and AUSTAT events - Members and the wider community are warmly invited to participate. See Calendar of Events below. - [Find A Teacher](https://alexandertechnique.org.au/find-a-teacher/) - Find A Teacher Home Find A Teacher begin your search Find an AUSTAT Certified Alexander Teacher in your region let's get you started Teachers are grouped by postcode to help you find someone nearby. Use the links below to select your region. AUSTRALIA: Australian Capital Territory | New South Wales | Northern Territory | Queensland | - [Reports and Minutes](https://alexandertechnique.org.au/members-area/reports-minutes/) - Reports and Minutes Home Reports and Minutes Council Minutes, AGM Minutes, and Annual Reports Click a box to view the report below. Each report opens as a PDF, which you can download and save for your records.Need something not listed here? Please email our Administrator by clicking the button below. Request Document Menu Members Homepage - [CPE Series](https://alexandertechnique.org.au/members-area/members-video-catalogue/cpe-series/) - CPE Series Home CPE Series Zoom Recordings of CPE Sessions Make your selection by clicking on the images below. This will automatically open AUSTAT’s private YouTube channel in a new browser tab.Please note: These videos are provided for the benefit of AUSTAT Teacher Members, Affiliates and Trainees ONLY and are not to be shared with - [Book Club Series](https://alexandertechnique.org.au/members-area/members-video-catalogue/book-club-series/) - Book Club Series Home Book Club Series Zoom Recordings of Book Club Sessions Make your selection by clicking on the images below. This will automatically open AUSTAT’s private YouTube channel in a new browser tab.Please note: These videos are provided for the benefit of AUSTAT Teacher Members, Affiliates and Trainees ONLY and are not to - [Members Area](https://alexandertechnique.org.au/members-area/) - Members Area login required We're so glad you're here! Welcome to the Members Area As a member of AUSTAT, you are part of a professional community of teachers who value curiosity, care, and the teaching and practice of the Alexander Technique.This Members Area is your space — created to offer resources, connection, and guidance, reflecting - [Become A Teacher](https://alexandertechnique.org.au/become-a-teacher/) - Become A Teacher Home Become A Teacher AUSTAT-CERTIFIED TRAINING Discover the Path to Teaching the Alexander Technique As an Alexander Technique teacher, you’ll experience the joy of helping others thrive.Train to empower others to care for themselves, whether easing pain, improving movement, or simply breathing better. Teaching Alexander Technique is rewarding work that also supports - [Documents & Forms](https://alexandertechnique.org.au/members-area/documents-forms/) - Documents & Forms AUSTAT Documents & Forms Please note that while many of the documents below will open as downloadable PDFs, others will open up a new page in your web browser to Cognito where you will complete the form online.Cognito is a fabulously straight-forward platform that should be simple to follow. However, if you - [Members Video Catalogue](https://alexandertechnique.org.au/members-area/members-video-catalogue/) - Members Video Catalogue Home Members Video Catalogue Video Recordings of AUSTAT Events Zoom recordings of CPE series, Book Club series, Guest Speakers, and other events.Begin by clicking below on the category of videos you are looking for – CPE Series, Book Club Series, or Guest Speakers & Other Events. Menu Members Homepage Blog Documents & - [Member Login](https://alexandertechnique.org.au/member-login/) - Username or Email Address Password Remember Me Forgot Password? Log In Verify Your Email We have sent a 6-digit verification code to your email. Please enter it below to continue. Verify Resend Code Username or Email Address Reset Password Sign In - [About AUSTAT](https://alexandertechnique.org.au/about-austat/) - About AUSTAT Home About AUSTAT OUR Story Championing the Alexander Technique since 1985 The Australian Society of Teachers of the Alexander Technique (AUSTAT) is the leading organisation for teachers in Australia and Taiwan. Founded in 1985 and incorporated in 2000, we uphold the highest standards in training, ethics, and professional practice.We set benchmarks for teacher - [Contact](https://alexandertechnique.org.au/contact/) - If you have any questions, or need help finding an Alexander Technique Teacher near you, please contact us. We'd love to hear from you. - [Guest Speakers and Other Events](https://alexandertechnique.org.au/members-area/members-video-catalogue/guest-speakers-and-other-events/) - Guest Speakers and Other Events Home Guest Speakers and Other Events Zoom Recordings of Guest Speaker Sessions and Other Recorded AUSTAT Events Please note that clicking on the images below will open the YouTube in a new browser tab or window where you can view the video on AUSTAT’s YouTube Channel. Menu Members Homepage Blog - [In The Moment](https://alexandertechnique.org.au/members-area/in-the-moment/) - In The Moment Members Publication Current and Past Issues Enjoy browsing the current and past editions of In the Moment.You’re welcome to download the PDF to your device/s for easy offline enjoyment.More In the Moment editions will be uploaded soon!SubmissionsWe warmly invite you to contribute to a future issue. Please email your article along with any - [404 Error](https://alexandertechnique.org.au/404-error/) - 404 ERROR Not Found The page you are trying to reach does not exist or has been moved.Click the button below to return to the AUSTAT website homepage. Home - [Preferred Insurer](https://alexandertechnique.org.au/members-area/preferred-insurer/) - Preferred Insurer for AUSTAT teachers Professional Peace of Mind Our new insurance partnership with The Insurance Stand makes it simple to secure the right cover quickly, easily, and with confidence. Menu Members Homepage Blog Documents & Forms In The Moment Library Members Video Hub Book Club Series CPE Series Guest Speakers and Other Events Preferred - [Library](https://alexandertechnique.org.au/members-area/library/) - Library Home Library Catalogue of Books Browse AUSTAT’s book list to find titles on the Alexander Technique and related topics. To borrow one of the titles below, click on the Request button to contact our Library Coordinator, Sharon Van Doorn. Menu Members Homepage Blog Documents & Forms In The Moment Library Members Video Hub Book - [The History](https://alexandertechnique.org.au/alexander-technique/the-history/) - The History Home The History The Birth of a Technique Frederick Matthias Alexander Early Life & Stage Career Frederick Matthias Alexander was born on 20 January 1869 in Wynyard, Tasmania. From an early age, he developed a love of language and performance, inspired by a teacher who introduced him to poetry and Shakespeare.In 1885, he - [Alexander Technique](https://alexandertechnique.org.au/alexander-technique/) - Alexander Technique Home Alexander Technique F. M. Alexander - "Change involves carrying out an activity against the habit of life." Enjoyed worldwide by people of all ages and across varied professions for over 100 years, the Alexander Technique is an educational method used to improve balance and ease of movement, enhance clarity of thought, and - [Become A Teacher Trainer](https://alexandertechnique.org.au/members-area/become-a-teacher-trainer/) - Become A Teacher Trainer Office Design Lorem ipsum Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non nisi viverra magna accumsan rutrum. Morbi aliquet ante quis imperdiet dignissim. Ut blandit ex erat, id interdum lorem condimentum at. Menu Members Homepage Blog Documents & Forms In The Moment Library Members Video Hub Book Club Series - [The Science](https://alexandertechnique.org.au/alexander-technique/the-science/) - The Science Home The Science The Alexander Technique has been around for over 100 years In that time, it has produced an abundance of anecdotal and evidence-based reports of the beneficial results enjoyed by thousands of people around the world. Title The interactive nature of the technique makes it a more challenging exercise to capture ## ElementsKit items - [dynamic-content-megamenu-menuitem813](https://alexandertechnique.org.au/elementskit-content/dynamic-content-megamenu-menuitem813/) - Home About Us About AUSTAT AUSTAT Constitution AUSTAT Training Standard Alexander Technique What It Is How It Works What Are The Benefits The History Find A Teacher Events Contact Become A Teacher The Australian Society of Teachers of the Alexander TechniqueSupporting a vibrant community of teachers since 1985. Get In Touch info@austat.org.au Member Login Copyright - [dynamic-content-widget-popup-64bdd649](https://alexandertechnique.org.au/elementskit-content/dynamic-content-widget-popup-64bdd649/) - [dynamic-content-megamenu-menuitem814](https://alexandertechnique.org.au/elementskit-content/dynamic-content-megamenu-menuitem814/) ## Books - [Alexander Technique (Headway Lifeguides Series)](https://alexandertechnique.org.au/books/alexander-technique-headway-lifeguides-series/) - [Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress](https://alexandertechnique.org.au/books/change-your-posture-change-your-life-how-the-power-of-the-alexander-technique-can-combat-back-pain-tension-and-stress/) - [Body, Breath and Being: A New Guide to the Alexander Technique](https://alexandertechnique.org.au/books/body-breath-and-being-a-new-guide-to-the-alexander-technique/) - [The Alexander Technique](https://alexandertechnique.org.au/books/the-alexander-technique-3/) - [Thinking About Colour](https://alexandertechnique.org.au/books/thinking-about-colour/) - [Illustrated Elements of Alexander Technique](https://alexandertechnique.org.au/books/illustrated-elements-of-alexander-technique/) - [The Alexander Technique](https://alexandertechnique.org.au/books/the-alexander-technique-2/) - [Touching: The Human Significance of the Skin](https://alexandertechnique.org.au/books/touching-the-human-significance-of-the-skin/) - [Indirect Procedures: A Musician's Guide to the Alexander Technique (Clarendon Paperbacks)](https://alexandertechnique.org.au/books/indirect-procedures-a-musicians-guide-to-the-alexander-technique-clarendon-paperbacks/) - [The Undivided Self](https://alexandertechnique.org.au/books/the-undivided-self/) - [Alexander Technique](https://alexandertechnique.org.au/books/alexander-technique/) - [Centered Riding (A Trafalgar Square Farm Book)](https://alexandertechnique.org.au/books/centered-riding-a-trafalgar-square-farm-book/) - [The Mind Body Workout](https://alexandertechnique.org.au/books/the-mind-body-workout/) - [Alternative Health: Alexander Technique](https://alexandertechnique.org.au/books/alternative-health-alexander-technique/) - [The Chair: Rethinking Culture, Body and Design](https://alexandertechnique.org.au/books/the-chair-rethinking-culture-body-and-design/) - [The Alexander Technique](https://alexandertechnique.org.au/books/the-alexander-technique/) - [The Voice Book: For Actors, Public Speakers and Everyone Who Wants to Make the Most of Their Voice](https://alexandertechnique.org.au/books/the-voice-book-for-actors-public-speakers-and-everyone-who-wants-to-make-the-most-of-their-voice/) - [Use of the Self](https://alexandertechnique.org.au/books/use-of-the-self/) - [The Use of the Self: Its Conscious Direction in Relation to Diagnosis Functioning and the Control of Reaction](https://alexandertechnique.org.au/books/the-use-of-the-self-its-conscious-direction-in-relation-to-diagnosis-functioning-and-the-control-of-reaction/) - [Constructive Conscious Control of the Individual (A Gollancz Paperback)](https://alexandertechnique.org.au/books/constructive-conscious-control-of-the-individual-a-gollancz-paperback-2/) - [The Alexander Technique for Pregnancy and Childbirth](https://alexandertechnique.org.au/books/the-alexander-technique-for-pregnancy-and-childbirth/) - [Up from Down Under: The Australian Origins of Frederick Matthias Alexander and the Alexander Technique](https://alexandertechnique.org.au/books/up-from-down-under-the-australian-origins-of-frederick-matthias-alexander-and-the-alexander-technique/) - [Overcome Neck and Back Pain](https://alexandertechnique.org.au/books/overcome-neck-and-back-pain/) - [Yoga (Know the Game)](https://alexandertechnique.org.au/books/yoga-know-the-game/) - [Mind and Body Stress Relief with the Alexander Technique](https://alexandertechnique.org.au/books/mind-and-body-stress-relief-with-the-alexander-technique/) - [Principles of the Alexander Technique: The Only Introduction You'll Ever Need (Thorsons Principles)](https://alexandertechnique.org.au/books/principles-of-the-alexander-technique-the-only-introduction-youll-ever-need-thorsons-principles/) - [How to Think Like Leonardo Da Vinci: Seven Steps to Genius Every Day](https://alexandertechnique.org.au/books/how-to-think-like-leonardo-da-vinci-seven-steps-to-genius-every-day/) - [The Alexander Principle: How to Use Your Body Without Stress](https://alexandertechnique.org.au/books/the-alexander-principle-how-to-use-your-body-without-stress/) - [The Sacred Portable Now: The Transforming Gift of Living in the Moment](https://alexandertechnique.org.au/books/the-sacred-portable-now-the-transforming-gift-of-living-in-the-moment/) - [Body Awareness in Action: A Study of the Alexander Technique](https://alexandertechnique.org.au/books/body-awareness-in-action-a-study-of-the-alexander-technique/) - [The Alexander Technique Birth Book: A Guide to Better Pregnancy, Natural Childbirth and Parenthood](https://alexandertechnique.org.au/books/the-alexander-technique-birth-book-a-guide-to-better-pregnancy-natural-childbirth-and-parenthood/) - [The Alexander Technique: The Essential Writings of F. Matthias Alexander](https://alexandertechnique.org.au/books/the-alexander-technique-the-essential-writings-of-f-matthias-alexander-2/) - [The Alexander Technique: The Essential Writings of F. Matthias Alexander](https://alexandertechnique.org.au/books/the-alexander-technique-the-essential-writings-of-f-matthias-alexander/) - [The Alexander Technique and How It Can Help You](https://alexandertechnique.org.au/books/the-alexander-technique-and-how-it-can-help-you/) - [The Alexander Technique: How to Use Your Body Without Stress](https://alexandertechnique.org.au/books/the-alexander-technique-how-to-use-your-body-without-stress/) - [F. Matthias Alexander: The Man and His Work](https://alexandertechnique.org.au/books/f-matthias-alexander-the-man-and-his-work/) - [Universal Constant in Living](https://alexandertechnique.org.au/books/universal-constant-in-living/) - [The Pianist's Talent: A New Approach to Piano Playing Based on the Principles of F. Matthias Alexander and Raymond Thiberge](https://alexandertechnique.org.au/books/the-pianists-talent-a-new-approach-to-piano-playing-based-on-the-principles-of-f-matthias-alexander-and-raymond-thiberge/) - [Man's Supreme Inheritance](https://alexandertechnique.org.au/books/mans-supreme-inheritance/) - [Constructive Awareness: Alexander Technique and the Spiritual Quest](https://alexandertechnique.org.au/books/constructive-awareness-alexander-technique-and-the-spiritual-quest/) - [Fitness Without Stress: A Guide to the Alexander Technique](https://alexandertechnique.org.au/books/fitness-without-stress-a-guide-to-the-alexander-technique/) - [Body Learning: An Introduction to the Alexander Technique](https://alexandertechnique.org.au/books/body-learning-an-introduction-to-the-alexander-technique/) - [Alexander Technique: In Conversation with John Nicholls and Sean Carey](https://alexandertechnique.org.au/books/alexander-technique-in-conversation-with-john-nicholls-and-sean-carey/) - [Authorized Summaries of F.M. Alexander's Four Books: Man's Supreme Inheritance, Constructive Conscious Control of the Individual, the Use of the Self and the Universal Constant in Living](https://alexandertechnique.org.au/books/authorized-summaries-of-f-m-alexanders-four-books-mans-supreme-inheritance-constructive-conscious-control-of-the-individual-the-use-of-the-self-and-the-universal-constant-in-living/) - [The Congress Papers 2004: Exploring the Principles](https://alexandertechnique.org.au/books/the-congress-papers-2004-exploring-the-principles/) - [Explaining the Alexander Technique: The Writings of F. Matthias Alexander](https://alexandertechnique.org.au/books/explaining-the-alexander-technique-the-writings-of-f-matthias-alexander/) - [The Universal Constant in Living](https://alexandertechnique.org.au/books/the-universal-constant-in-living/) - [Expanding Self: How the Alexander Technique Changed My Life](https://alexandertechnique.org.au/books/expanding-self-how-the-alexander-technique-changed-my-life/) - [Constructive Conscious Control of the Individual (A Gollancz Paperback)](https://alexandertechnique.org.au/books/constructive-conscious-control-of-the-individual-a-gollancz-paperback/) - [The Congress Papers: An Ongoing Discovery-Looking Towards the 21 Century](https://alexandertechnique.org.au/books/the-congress-papers-an-ongoing-discovery-looking-towards-the-21-century/) - [Articles and Lectures](https://alexandertechnique.org.au/books/articles-and-lectures/) - [Freedom to Change: Development and Science of the Alexander Technique](https://alexandertechnique.org.au/books/freedom-to-change-development-and-science-of-the-alexander-technique/) - [Aphorisms](https://alexandertechnique.org.au/books/aphorisms/) - [The Use of the Voice](https://alexandertechnique.org.au/books/the-use-of-the-voice/) - [Not to 'Do'](https://alexandertechnique.org.au/books/not-to-do/) - [The Alexander Technique in Daily Life](https://alexandertechnique.org.au/books/the-alexander-technique-in-daily-life/) - [Marjorie Barstow, Her Teaching, and Training](https://alexandertechnique.org.au/books/marjorie-barstow-her-teaching-and-training/) - [How to Larn the Alexander Technique: A Manual for Students](https://alexandertechnique.org.au/books/how-to-larn-the-alexander-technique-a-manual-for-students/) - [What Every Musician Needs to Know About the Body](https://alexandertechnique.org.au/books/what-every-musician-needs-to-know-about-the-body/) - [Thinking Aloud: Talks on Teaching the Alexander Technique](https://alexandertechnique.org.au/books/thinking-aloud-talks-on-teaching-the-alexander-technique/) - [Curiosity Recaptured: Exploring Ways We Think & Move](https://alexandertechnique.org.au/books/curiosity-recaptured-exploring-ways-we-think-move/) - [An Examined Life: Marjory Barlow and the Alexander Technique](https://alexandertechnique.org.au/books/an-examined-life-marjory-barlow-and-the-alexander-technique-2/) - [Back Trouble](https://alexandertechnique.org.au/books/back-trouble/) - [The Complete Illustrated Guide to the Alexander Technique](https://alexandertechnique.org.au/books/the-complete-illustrated-guide-to-the-alexander-technique/) - [The Alexander Technique: A Skill for Life](https://alexandertechnique.org.au/books/the-alexander-technique-a-skill-for-life/) - [Frederick Matthias Alexander: A Family History](https://alexandertechnique.org.au/books/frederick-matthias-alexander-a-family-history/) - [Thinking for a Change: Discovering the Power to Create, Communicate and Lead](https://alexandertechnique.org.au/books/thinking-for-a-change/) - [Lessons from the Art of Juggling: How to Achieve Your Full Potential in Business, Learning and Life](https://alexandertechnique.org.au/books/lessons-from-the-art-of-juggling-how-to-achieve-your-full-potential-in-business-learning-and-life/) - [Master the Art of Swimming: Raise Your Performance with the Alexander Technique](https://alexandertechnique.org.au/books/master-the-art-of-swimming-raise-your-performance-with-the-alexander-technique/) - [Master the Art of Running: Raise Your Performance with the Alexander Technique](https://alexandertechnique.org.au/books/master-the-art-of-running-raise-your-performance-with-the-alexander-technique/) - [The Art of Swimming: In a New Direction with the Alexander Technique](https://alexandertechnique.org.au/books/the-art-of-swimming-in-a-new-direction-with-the-alexander-technique/) - [The Art of Changing: A New Approach to the Alexander Technique](https://alexandertechnique.org.au/books/the-art-of-changing-a-new-approach-to-the-alexander-technique/) - [The Alexander Technique: Natural Poise for Health](https://alexandertechnique.org.au/books/the-alexander-technique-natural-poise-for-health/) - [An African Odyssey: Evolution and F.M. Alexander](https://alexandertechnique.org.au/books/an-african-odyssey-evolution-and-f-m-alexander/) - [Mind and Muscle: An Owner's Handbook](https://alexandertechnique.org.au/books/mind-and-muscle-an-owners-handbook/) - [Change Your Posture, Change Your Life](https://alexandertechnique.org.au/books/change-your-posture-change-your-life/) - [Thinking About Support](https://alexandertechnique.org.au/books/thinking-about-support/) - [Eyebody: The Art of Integrating Eye, Brain and Body](https://alexandertechnique.org.au/books/eyebody-the-art-of-integrating-eye-brain-and-body/) - [The Art of Walking](https://alexandertechnique.org.au/books/the-art-of-walking/) - [Integrated Practice: Coordination, Rhythm & Sound](https://alexandertechnique.org.au/books/integrated-practice-coordination-rhythm-sound/) - [Only Connect: Reflections on Teaching the Alexander Technique](https://alexandertechnique.org.au/books/only-connect-reflections-on-teaching-the-alexander-technique/) - [Taking Time: Six interviews with first generation teachers of the Alexander Technique on Alexander Technique teacher training](https://alexandertechnique.org.au/books/taking-time-six-interviews-with-first-generation-teachers-of-the-alexander-technique-on-alexander-technique-teacher-training/) - [Posture, Poise and Positive Health](https://alexandertechnique.org.au/books/posture-poise-and-positive-health/) - [The Elements of Skill: A Conscious Approach to Learning](https://alexandertechnique.org.au/books/the-elements-of-skill-a-conscious-approach-to-learning/) - [How to Establish and Maintain a Strong Client Base](https://alexandertechnique.org.au/books/how-to-establish-and-maintain-a-strong-client-base/) - [Working Without Pain: Eliminate Repetitive Strain Injuries with Alexander Technique](https://alexandertechnique.org.au/books/working-without-pain-eliminate-repetative-strain-injuries-with-alexander-technique/) ## ITM PDFs - [Summer Edition 2020
Issue No. 60](https://alexandertechnique.org.au/itm-pdfs/summer-edition-2020-brissue-no-60/) - [Autumn Edition 2020
Issue No. 61](https://alexandertechnique.org.au/itm-pdfs/autumn-edition-2020-brissue-no-61/) - [Winter Edition 2020
Issue 62](https://alexandertechnique.org.au/itm-pdfs/winter-edition-2020-issue-62/) - [Spring Edition 2022
Issue No. 67](https://alexandertechnique.org.au/itm-pdfs/spring-edition-2022-issue-no-67/) - [Autumn Edition 2021
Issue No. 63](https://alexandertechnique.org.au/itm-pdfs/autumn-edition-2021-issue-no-63/) - [Summer Edition 2025
Issue No. 72](https://alexandertechnique.org.au/itm-pdfs/summer-edition-2025-issue-no-72/) - [Spring Edition 2024
Issue No. 71](https://alexandertechnique.org.au/itm-pdfs/spring-edition-2024-issue-no-71/) - [Autumn Edition 2023
Issue No. 68](https://alexandertechnique.org.au/itm-pdfs/autumn-edition-2023-issue-no-68/) - [Winter Edition 2021
Issue No. 64](https://alexandertechnique.org.au/itm-pdfs/winter-edition-2021-issue-no-64/) ## Categories - [Uncategorized](https://alexandertechnique.org.au/category/uncategorized/) - [Public Access](https://alexandertechnique.org.au/category/public-access/) - [Pregnancy](https://alexandertechnique.org.au/category/pregnancy/) - [Research](https://alexandertechnique.org.au/category/research/) - [150th Celebration](https://alexandertechnique.org.au/category/150th-celebration/) - [Media](https://alexandertechnique.org.au/category/media/) - [Members Area Posts](https://alexandertechnique.org.au/category/members-area-posts/) - [FM Alexander](https://alexandertechnique.org.au/category/fm-alexander/) ## Tags - [Music](https://alexandertechnique.org.au/tag/music/) - [Research](https://alexandertechnique.org.au/tag/research/)