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The Chair: Rethinking Culture, Body and Design

The Australian Society for Teachers of the Alexander Technique with Certified Teachers in Australia, Taiwan, and New Zealand.

The intention of each lesson is getting you to recognise what you’re doing, kinaesthetically. Once you’re conscious of it, you then can choose whether to continue doing the same thing or not.
F. Matthias Alexander

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With heartfelt thanks to the photographers whose work so beautifully enriches this site:

Vicki Jones Photography
Jacob Golding
Ursula Holliday
Karen Wilson Photography
The Society of Teachers of the Alexander Technique (STAT), U.K. (images of F.M. Alexander)

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Australian Society of Teachers of the Alexander Technique

Supporting a vibrant community of teachers since 1985.
Promoting the benefits of the transformative Alexander Technique in Australia and Taiwan.

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